KEY INFORMATION
Cashewsare considered to be a heart healthy food. They are credited with aiding in the prevention of strokes and coronary artery disease and for promoting eye and bone health. Cashews also help protect against various types of cancer.
COUNTRY/PLACE OF ORIGIN
India
DIETARY
Vegetarian
PREPARATION
Take raw as Snack, add into deserts
STORAGE INFORMATION
Store in cool dry area
NUTRITIONAL DATA
- Attributes
- Total fat12.43g
- Saturated fat2.21g
- Trans fat0.0g
- Polyunsaturated fat2.22g
- Monounsaturated fat6.75g
- Cholesterol0.0g
- Sodium3g
- Total Carbohydrate8.56g
- Dietary fibre0.9g
- Protein0g
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